Getting to the Other Side of a Plateau
A weight loss plateau is probably the single most discouraging part of trying to lose weight. When we reduce our calorie intake and spend several hours a week in the gym, we expect to see the weight come off.
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Getting to the Other Side of a PlateauSocial Bookmarking
Technorati Tags: calorie, calorie-intake, probably-the-single, several-hours, single, weight, weight-come, weight-loss
Posted: January 24th, 2010
at 8:31pm byTagged with calorie, calorie-intake, probably-the-single, several-hours, single, weight, weight-come, weight-loss
Categories: weight control
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Monday, January 25, 2010
Weight Control - Part 2
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